Sheet Pan Sausage and Sweet Potatoes: Easy Honey Garlic Delight
Delight in the easy preparation of this Sheet Pan Sausage and Sweet Potatoes with a savory honey garlic sauce, perfect for a quick weeknight dinner.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
- 1 pound Italian sausage
- 2 large sweet potatoes, diced
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/4 cup honey
- 2 tablespoons soy sauce
- 1 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 teaspoon red pepper flakes
- Preheat your oven to 400°F (200°C).
- On a large baking sheet, toss the diced sweet potatoes with olive oil, garlic powder, onion powder, salt, and pepper.
- Create space on the sheet for the sausages and place them among the sweet potatoes.
- In a small bowl, whisk together honey, soy sauce, and red pepper flakes.
- Drizzle the honey garlic sauce over the sausages and sweet potatoes.
- Bake for 25-30 minutes, or until the sausages are cooked through and the sweet potatoes are tender.
- Serve warm and enjoy!
Notes
- For a spicier kick, increase the amount of red pepper flakes.
- Feel free to swap out sausage types according to your preference.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 10g
- Sodium: 800mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 70mg
Keywords: Sheet Pan Sausage and Sweet Potatoes, Honey Garlic Sauce, Easy Dinner