Salmon Spinach Pasta Dish: Easy and Nutritious Recipe to Try Today
This Salmon Spinach Pasta Dish is a delicious and nutritious meal that’s easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Stovetop
- Cuisine: Mediterranean
- Diet: Gluten Free
Ingredients
Scale
- 8 ounces pasta
- 2 cups fresh spinach
- 1 pound salmon fillet
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 teaspoon lemon juice
- Salt and pepper to taste
Instructions
- Cook the pasta according to package instructions.
- In a skillet, heat olive oil over medium heat and add minced garlic.
- Add salmon fillet and cook for about 5-6 minutes on each side until cooked through.
- Remove the salmon and flake it into pieces.
- In the same skillet, add fresh spinach and cook until wilted.
- Add the flaked salmon back to the skillet along with the cooked pasta and lemon juice. Toss to combine.
- Season with salt and pepper to taste.
Notes
- For added flavor, consider adding Parmesan cheese before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 2 grams
- Sodium: 250 milligrams
- Fat: 20 grams
- Saturated Fat: 3 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 30 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 60 milligrams
Keywords: Salmon, Spinach, Pasta, Healthy Recipe