Pretzel Chicken with Mustard-Cheddar Sauce: The Ultimate Easy Indulgence
Delight in the crispy texture of pretzel chicken paired with a creamy mustard-cheddar sauce that makes every bite indulgent.
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 4 chicken breasts boneless, skinless
- 2 cups crushed pretzels
- 1 cup all-purpose flour
- 2 eggs
- 1/2 cup mustard
- 1 cup shredded cheddar cheese
- 1/4 cup milk
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
Instructions
- Preheat the oven to 400°F (200°C).
- Prepare three bowls: one with flour, one with beaten eggs, and another with crushed pretzels mixed with garlic powder and paprika.
- Dip each chicken breast into the flour, followed by the eggs, and then coat with the pretzel mixture.
- Place the coated chicken breasts on a baking sheet.
- Bake for 25-30 minutes or until chicken is cooked through.
- While the chicken is baking, mix mustard, shredded cheddar, and milk in a saucepan over low heat until melted and combined.
- Serve the baked chicken with the mustard-cheddar sauce drizzled on top.
Notes
- For extra crunch, consider air-frying the chicken instead.
- Feel free to adjust the seasonings based on your taste preferences.
Nutrition
- Serving Size: 1 chicken breast with sauce
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 38g
- Cholesterol: 120mg
Keywords: Pretzel Chicken, Mustard-Cheddar Sauce, Easy Recipe