Honey Ginger Glazed Tilapia: The Best Recipe for Flavor Lovers
A delicious recipe for honey ginger glazed tilapia that will satisfy flavor lovers.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 2 servings 1x
- Category: Fish
- Method: Baking
- Cuisine: Asian
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets tilapia
- 3 tablespoons honey
- 2 tablespoons soy sauce
- 1 tablespoon grated ginger
- 2 cloves garlic, minced
- 1 tablespoon sesame oil
- 1 tablespoon green onions, chopped
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, mix honey, soy sauce, ginger, garlic, and sesame oil.
- Place tilapia in a baking dish and pour the mixture over the fish.
- Bake for 15-20 minutes or until tilapia flakes easily with a fork.
- Sprinkle with green onions before serving.
Notes
- For a spicier version, add red pepper flakes to the sauce.
- Serve with rice or steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 250
- Sugar: 20g
- Sodium: 600mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 0g
- Protein: 20g
- Cholesterol: 50mg
Keywords: Honey Ginger Glazed Tilapia