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High Protein Creamy Taco Soup: A Healthy and Delicious Twist

High Protein Creamy Taco Soup
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This High Protein Creamy Taco Soup is a delightful and nutritious spin on a classic favorite, packed with flavor and healthy ingredients.

Ingredients

Scale
  • 1 pound ground turkey
  • 1 can black beans, drained and rinsed
  • 1 can corn, drained
  • 1 packet taco seasoning
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 cup diced tomatoes
  • 1 medium onion, chopped
  • 2 cloves garlic, minced

Instructions

  1. In a large pot, brown the ground turkey over medium heat until fully cooked.
  2. Add the chopped onion and minced garlic, cooking until softened.
  3. Stir in the taco seasoning, black beans, corn, diced tomatoes, and chicken broth.
  4. Bring to a boil, then reduce heat and simmer for 15 minutes.
  5. Stir in the heavy cream and heat through before serving.

Notes

  • For a vegetarian option, substitute ground turkey with lentils.
  • This soup can be topped with cheese, sour cream, or avocado.

Nutrition

Keywords: High Protein, Creamy, Taco Soup, Healthy, Delicious

Find it online: https://www.sliceandsavor.com/high-protein-creamy-taco-soup-a-healthy-and-delicious-twist/