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Healthy Peanut Butter Banana Muffins: The Best Dairy-Free Treat

Healthy Peanut Butter Banana Muffins (dairy free + gluten free)
Print Recipe

Enjoy these delicious Healthy Peanut Butter Banana Muffins that are perfect for a dairy-free and gluten-free diet!

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup peanut butter
  • 1/2 cup honey or maple syrup
  • 2 eggs
  • 1 teaspoon baking soda
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1 cup gluten-free oats

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with liners.
  2. In a large bowl, mash the ripe bananas.
  3. Add peanut butter, honey (or maple syrup), eggs, baking soda, vanilla extract, and salt to the mashed bananas. Mix well.
  4. Fold in the gluten-free oats until evenly combined.
  5. Pour the batter into the muffin tin, filling each cup about 2/3 full.
  6. Bake for 18-20 minutes, or until a toothpick comes out clean.
  7. Allow muffins to cool before transferring them to a wire rack.

Notes

  • For added flavor, you can mix in chocolate chips or nuts.
  • Ensure the peanut butter is creamy for best results.

Nutrition

Keywords: Healthy Peanut Butter Banana Muffins, dairy free, gluten free

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