Ground Turkey and Peppers: A Quick, Flavorful Healthy Delight
A delicious and nutritious meal featuring ground turkey and colorful peppers, perfect for a quick weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low-carb
Ingredients
Scale
- 1 pound ground turkey
- 2 bell peppers (red and green, diced)
- 1 onion (chopped)
- 2 cloves garlic (minced)
- 1 teaspoon cumin
- 1 teaspoon paprika
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan over medium heat.
- Add chopped onion and cook until translucent.
- Add minced garlic and cook for another minute.
- Add ground turkey, breaking it apart until browned.
- Stir in diced bell peppers, cumin, paprika, salt, and pepper.
- Cook until peppers are tender.
- Serve warm with your choice of side.
Notes
- For added flavor, consider adding a splash of hot sauce or fresh herbs.
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 3g
- Sodium: 400mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground turkey, peppers, quick meal, healthy dinner