Garlic Parmesan Crusted Halibut: Easy 15-Minute Baked Delight
Discover the perfect 15-minute baked halibut recipe, featuring a delicious garlic parmesan crust that brings flavor and simplicity to your dinner table.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 2 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 2 fillets halibut
- 2 tablespoons olive oil
- 1/4 cup parmesan cheese, grated
- 2 cloves garlic, minced
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon fresh parsley, chopped
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic, paprika, salt, and pepper.
- Place halibut on a baking sheet and brush with the mixture.
- Sprinkle parmesan cheese over the fillets evenly.
- Bake for 10-12 minutes until the fish flakes easily with a fork.
- Garnish with fresh parsley before serving.
Notes
- For extra flavor, marinate halibut in the olive oil mix for 30 minutes before baking.
- Serve with steamed vegetables for a complete meal.
Nutrition
- Serving Size: 1 fillet
- Calories: 320
- Sugar: 0 g
- Sodium: 450 mg
- Fat: 22 g
- Saturated Fat: 5 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 28 g
- Cholesterol: 80 mg
Keywords: Garlic, Parmesan, Halibut, Baked, Recipe