Easy Cheesy Cauliflower Muffins: The Best Low Carb Snack Delight
These Easy Cheesy Cauliflower Muffins are a delicious low carb snack that everyone will love!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 muffins 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 1 head cauliflower
- 2 cups shredded cheese
- 2 large eggs
- 1/2 teaspoon garlic powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon onion powder
Instructions
- Preheat oven to 375°F (190°C) and line a muffin tin with liners.
- Grate the cauliflower using a food processor or box grater.
- In a large bowl, combine grated cauliflower, cheese, eggs, and spices.
- Mix until all ingredients are well combined.
- Scoop the mixture into the muffin tin, filling each cup about 3/4 full.
- Bake for 25-30 minutes or until the tops are golden brown.
- Allow to cool for a few minutes before serving.
Notes
- Feel free to add any additional spices or veggies to personalize your muffins!
- Pair them with a low carb dip for added flavor.
Nutrition
- Serving Size: 1 muffin
- Calories: 120
- Sugar: 1g
- Sodium: 180mg
- Fat: 9g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 4g
- Fiber: 1g
- Protein: 8g
- Cholesterol: 60mg
Keywords: Easy Cheesy Cauliflower Muffins, Low Carb, Cauliflower Muffins, Snack
Find it online: https://www.sliceandsavor.com/easy-cheesy-cauliflower-muffins/