Crispy Air Fryer Parmesan Crusted Cod: Easy Weeknight Delight
Crispy Air Fryer Parmesan Crusted Cod is a delicious and easy weeknight dinner option. This recipe showcases the perfect combination of flaky cod and a crunchy, savory parmesan crust.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Air Fryer
- Cuisine: American
- Diet: Gluten Free
Ingredients
Scale
- 4 cod fillets
- 1 cup parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 eggs
- 1 cup breadcrumbs
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the parmesan, garlic powder, paprika, salt, and pepper.
- In another bowl, beat the eggs.
- Dip each cod fillet into the egg, then into the parmesan mixture, followed by the breadcrumbs.
- Place the coated fillets in the air fryer and cook for about 10-12 minutes, until golden brown.
Notes
- For extra crunch, spray the fillets with cooking spray before air frying.
- You can also add herbs to the parmesan mixture for added flavor.
Nutrition
- Serving Size: 1 cod fillet
- Calories: 350
- Sugar: 1g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 7g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 90mg
Keywords: Crispy Air Fryer Parmesan Crusted Cod