Cottage Cheese and Spinach Crustless Quiche: Easy Weeknight Delight
A delicious and easy crustless quiche made with cottage cheese and spinach, perfect for weeknight dinners.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup cottage cheese
- 2 cups fresh spinach, chopped
- 4 large eggs
- 1 cup shredded cheddar cheese
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a large mixing bowl, combine cottage cheese, chopped spinach, eggs, cheddar cheese, salt, pepper, and garlic powder.
- Grease a pie dish with olive oil.
- Pour the mixture into the pie dish.
- Bake for 30-35 minutes or until the quiche is set and golden on top.
- Let it cool for a few minutes before slicing.
Notes
- For added flavor, consider adding some diced onions or bell peppers.
- This quiche can be served warm or at room temperature.
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 1g
- Protein: 15g
- Cholesterol: 150mg
Keywords: Cottage Cheese, Spinach, Quiche, Crustless, Easy Dinner