Banana Oatmeal Bars: Irresistible Treats for Healthy Snacking
Delicious and healthy banana oatmeal bars perfect for snacking.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 12 bars 1x
- Category: Snacks
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
- 2 cups rolled oats
- 3 ripe bananas
- 1/2 cup honey
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon ground cinnamon
- 1/2 cup chopped nuts (optional)
- Preheat the oven to 350°F (175°C).
- In a large bowl, mash the bananas until smooth.
- Add honey, coconut oil, and vanilla extract; mix well.
- In another bowl, combine rolled oats, baking powder, salt, and cinnamon.
- Stir the dry ingredients into the banana mixture until combined.
- If using, fold in chopped nuts.
- Pour the mixture into a greased baking pan and spread evenly.
- Bake for 20-25 minutes until golden brown.
- Let cool before cutting into bars.
Notes
- For added flavor, try adding chocolate chips or dried fruit.
- These bars are great for meal prep.
Nutrition
- Serving Size: 1 bar
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 7g
- Saturated Fat: 6g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 3g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Irresistible Banana Oatmeal Bars for Healthy Snacking