36g Protein Turkey Bacon Delight: Low-Carb, High-Flavor Meal
Enjoy a delicious, high-protein meal with this turkey bacon delight that balances flavor and nutrition perfectly.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 8 slices turkey bacon
- 2 large eggs
- 1/2 cup spinach
- 1/4 cup diced tomatoes
- 1/4 avocado sliced
Instructions
- Cook the turkey bacon in a skillet over medium heat until crispy.
- In the same skillet, add the eggs and scramble them until fully cooked.
- Stir in the spinach and tomatoes, cooking until the spinach is wilted.
- Serve the egg mixture topped with sliced avocado.
Notes
- This recipe is low in carbs and high in protein, making it perfect for a keto diet.
- Feel free to add other vegetables based on your preference.
Nutrition
- Serving Size: 1 serving
- Calories: 405
- Sugar: 1g
- Sodium: 800mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 27g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 300mg
Keywords: turkey bacon, high protein, low carb, healthy meal